ABOUT ME

Hello! Welcome! I am so excited you are here and that I can share in your fitness and health journey!

My name is Maddie and I have been a fitness and sports nerd/enthusiast/junkie (insert descriptor of choice) for basically my whole life. From playing rec soccer, to horseback riding competitively, to running track in high school, to rowing in national competitions and finally to weight lifting in college, I have always been competing at something or testing my physical limits. After getting a very useful college degree in agriculture science, I decided to do a complete 180 and turn my passion for fitness and weightlifting into a career- so here we are!

I still compete with myself to reach new highs in physical fitness, but more than anything, I want to be here for YOU. I have seen the value and difference it makes in having a coach and someone to support you when you aren't motivated to get up at 5am, you have a bad week, get set back by an injury, or just want an extra push in your workout. Along with the benefits of coaching, I have seen the improvements in my life and the lives of my clients as a result of strength training, exercise, and coaching. My body moves better in daily activity, I am stronger, and I am more confident. My clients feel good, even great, in their bodies, they see physical changes, they have learned to celebrate successes in and outside of the gym, and all around, they live fuller lives. These are the feelings of "whole-body health" that I want for YOU- mental, physical, emotional and social health- because YOU deserve it!

I am a National Academy of Sports Medicine Certified Personal Trainer, CPR/First Aid Certified, and a Precision Nutrition Level 1 Certified Coach. I can't wait to work with you!

Ready to join me?